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9 Benefits of PEMF Therapy You Should Know

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Pulsed Electromagnetic Field (PEMF) therapy is the latest technology in the orthopedics field. For those in a hurry, the PEMF technology is the use of bursts of low-level magnetic vibration directly into one’s body. 

Low frequencies are effective at passing through the skin, healing muscle tissue, bones, and even organs. No wonder it’s so popular – it sounds just like a panacea!  

Now, if you’re still reading, you must be one of those who always ask questions. So here are nine benefits of PEMF therapy that you need to know about before trying it. 

1. Enhances Natural Recovery

One of the most obvious benefits of PEMF therapy is its ability to enhance natural recovery. Several studies have shown its effectiveness in rehabilitation and pain relief. Specifically, PEMF therapy would be useful when recovering from musculoskeletal disease.

In other words, you can expect to feel better after PEMF therapy if you suffer from osteoarthritis, tendinopathy, neck and back pain, or myofascial pain.

2. Improves Cellular Function in the Body

Although this benefit still needs more research, some studies talk about PEMF being useful for cellular function. Scientifically speaking, there is a suggestion that PEMF therapy can restore communication between cells, thus improving the body’s response function.

Another cell-related benefit is post-therapy biological change. As electromagnetic waves permeate cells, biological effects like growth factor secretion are activated. In other words, cells become better at reproducing and also renovating themselves.   

physiotherapist giving belt to nurse while senior patient is getting ready for her electromagnetic therapy - ss220324

3. Decreases Pain and Fatigue

Studies found that low-frequency PEMF therapy (around 0.1-64 Hz) decreased pain and fatigue as the electromagnetic waves entered muscle, blood, and bone tissue.

For reducing fatigue and physical pain, it is recommended to undergo a specific PEMF course depending on the pain intensity. Usually, therapy frequency would be 1 to 3 times a week, but you can adjust it to your needs.   

4. Improves Physical Shape

PEMF is also widely used in medical aesthetics. This therapy has positive effects on collagen fibroblast production and thus is perfect for medical aesthetics treatment. Oftentimes, the PEMF therapy is reinforced by advanced radio frequency (RF) technology, which improves treatment results.

The PEMF procedure is based on electrical impulses that direct magnetic fields through the skin, thus changing the electrical charge of dermal cells. This way, the skin structure gets more supple and healthy.  

Therefore, PEMF therapy is highly beneficial for so-called non-invasive cellulite reduction, skin tightening, and even body contouring.

5. Treats Insomnia

Insomnia is an inconvenience for many people. And sleeping problems can often lead to serious health issues like high blood pressure, heart issues, stroke, diabetes, and depression.

PEMF therapy can provide effective treatment for insomnia. According to one study, low vibration electromagnetic waves reduced sleep deprivation in 83% of the participants who underwent the PEMF therapy. They also reported positive effects for up to 6 weeks after the therapy. This is promising data, but more research is needed. 

6. Prevents Inflammation

Inflammation is an unpleasant result of trauma or disease. Once again, there are studies that show the positive effects of PEMF therapy on inflammation.  

PEMF therapy has been used for post-surgery rehabilitation, specifically for pain and edema. The therapy can be both comfortable and effective. 

7. Treats Depression

Depression is yet another problem that has taken the world by storm. More than 264 million people in the world suffer from depression, according to the World Health Organization. 

There are various treatments for depression, both medical and therapeutic. PEMF therapy is another procedure proven to be effective in managing the symptoms of depression.  

One important benefit of PEMF therapy is it can help individuals resistant to antidepressant drugs. That’s why some therapists recommend their patients combine the drug treatment with regular PEMF therapy. Some studies have shown the benefits of this approach.

senior patient receiving electromagnetic therapy - ss220324

8. Detoxifies the Body

Detoxification is often underestimated, which should not be the case. Cleansing your body from toxic elements is a crucial part of good health and improves other processes like digestion.

PEMF therapy is used to cleanse the body. Combining it with thermal baths or similar therapies additionally contributes to health benefits.

Such detox positively impacts the liver, which is important for releasing toxins, and other organs like the kidneys, lungs, and intestinal tract. Through PEMF therapy, all the essential organs get clean and thus function better.

9. Improves Immunity

Last, but not least, PEMF therapy may improve immunity.

The immune system is an extremely intricate network that involves cells, tissues, and organs. If the immune system is not functioning properly, there is a high risk of infection and disease. That’s why preserving strong immunity is important.

Studies suggest that PEMF therapy can aid the immune response by reducing bacterial-related and virus-related inflammation. The low frequency may also inhibit bacterial growth.


To sum everything up, Pulsed Electromagnetic Field therapy has many benefits that make it an innovative treatment for physical and mental disorders. Studies suggest that PEMF therapy can cure diseases and may also prevent them. Ultimately, there are many reasons you may want to consider PEMF therapy.


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