Grace

There are many types of essential oils that people believe have medicinal uses. For example, people praise mullein garlic oil, which is a mixture of extracts from mullein and garlic, …

Technology in fitness has advanced over the years. Heart rate monitoring is one of the latest crazes that’s fast gaining traction. Your heart rate is the primary indicator of your …

Ashtanga yoga is a modernized version of a traditional Indian yoga practice. It involves performing a set of advanced yoga postures that are done in a specific order. This yoga …

What is a Hydroxyapatite Toothpaste? Hydroxyapatite (HAp) is a form of calcium found in teeth and bones. HAp constitutes about 97 percent of your tooth enamel, and about 70 percent …

A vibration plate is a fitness device that has become very popular for both the home and gym. These plates work by passing vibrations at high speed through the body. …

Do you have crooked teeth and want a straight smile? Then you need braces. Do you have an under or overbite that you want dealt with? Braces. All cosmetic desires …

Pulsed Electromagnetic Field (PEMF) therapy is the latest technology in the orthopedics field. For those in a hurry, the PEMF technology is the use of bursts of low-level magnetic vibration …

Is it possible to get toned abs in a few weeks? Although electrical muscle stimulation has been around for years, some ab belt brands have recently claimed that you can …

Without vegetables and fruits, the body can’t get the necessary minerals and vitamins. Unfortunately, for various reasons, some people do not get as many vegetables and fruits as they should. …

Drinking a glass of water first thing every morning can do wonders for your skin. But then, drinking plain old water every morning can get boring quickly. And at some …